

"Chipotle" copycat Cilantro Lime Rice
1 large head of cauliflower roughly chopped 2 T olive oil 1 T butter 1/4 C chopped cilantro 1/2 lime 1. add chopped cauli to food...


Cheddar Taco Shells
1/2 C shredded cheddar (per shell) 1. Pour cheddar onto a parchment lined baking sheet and spread into shape and size of a taco shell 2....


Fathead Taco Pizza
1 1/2 C shredded mozzarella cheese 2 T cubed cream cheese 2 large eggs - beaten 1/3 C coconut or almond flour 1. preheat the oven to 425*...


Chocolate Cheesecake Fluff
1 package of sugar-free chocolate pudding mix 1/3 C whipped cream cheese 1/2 C heavy whipping cream water or almond milk (thin to...


Zucchini Enchiladas
2 zucchinis sliced into strips (use a mandolin slicer or other tool made for this purpose) 1 lb ground beef 1 T butter or olive oil 1/4...


Bacon Wrapped Jalapeno Poppers
6 large jalapenos 1 T butter 1/4 C diced onion 2 cloves minced garlic 12 slices of bacon 1/2 lb of ground sausage 1/4 C parmesan cheese...


Spaghetti Squash Alfredo
Alfredo Sauce 1 stick butter 1 1/2 C heavy whipping cream 4 T cream cheese 3/4 C grated parmesan 1. heat butter, HWC, and cream cheese...


Chicken Cheese - Pizza Crust
10 oz can chunk chicken 1/4 C grated parmesan 1 large Egg 1. spread chicken across a baking sheet and bake at 350* for 10 minute or until...


Fast Food - Keto Style
(pictured) Wendy's Double Baconator - no bun (see below for nutrition info) I am strict Keto meaning I don't cheat and I consume under 20...


Simple Taco Seasoning
1/2 t salt 1 1/2 T cumin 1 t chili powder 1/2 t garlic powder 1/4 t onion powder 1/4 t crushed red pepper flakes 1/2 t paprika 1. combine...