

Caprese Salad
Ingredients: 1/2 large tomato diced 1/2 ball fresh mozzarella diced (3oz) 1/2 avocado diced 2 tbsp minced fresh basil 1 tbsp grated...

Goat Cheese Cauli-Mac
1 large head of cauliflower (chopped into small chunks 5 slices of bacon - diced 2 cloves minced garlic 2 tbsp butter 1/2 C heavy...


Cinnamon Roll Muffins
Muffins 1 C almond flour 1/2 C coconut flour 2 tsp baking powder 1 1/5 Tbsp cinnamon 1/4 C powdered Swerve (or similar) 6 eggs - room...


"Chipotle" copycat Cilantro Lime Rice
Keto-friendly and gluten free 1 large head of cauliflower roughly chopped 2 T olive oil 1 T butter 1/4 C chopped cilantro 1/2 lime 1. add...


Cauliflower "Potato Casserole"
Keto-friendly and gluten free 1 large head of cauliflower chopped 1 T butter 1/2 C water 6 slices chopped cooked bacon 1/4 chopped onion...


Bacon Wrapped Jalapeno Poppers
Keto-friendly and gluten free 6 large jalapenos 1 T butter 1/4 C diced onion 2 cloves minced garlic 12 slices of bacon 1/2 lb of ground...