New York Strip with Bleu Cheese Herb Butter
1-2 lb New York Strip steak (or cut of choice) Montreal Steak Seasoning (or seasoning/marinade of choice) Bleu Cheese Herb Butter small...
Cheddar Taco Shells
Keto-friendly and gluten free 1/2 C shredded cheddar (per shell) 1. Pour cheddar onto a parchment lined baking sheet and spread into...
90 Second Bread
Keto-friendly and gluten free 3 T almond flour 1 T melted butter 1/2 t baking powder 1 egg 1. Combine all in a small microwave safe bowl...
Simple Taco Seasoning
1/2 t salt 1 1/2 T cumin 1 t chili powder 1/2 t garlic powder 1/4 t onion powder 1/4 t crushed red pepper flakes 1/2 t paprika 1. combine...
What Can I Eat on a Keto Diet?
A simple breakdown of what to eat and what to ditch. The ketogenic diet essentially uses your body fat as an energy source – so there are...
