October 31, 2017

 This is my official "before" photo for the November Challenge!

Thinking of joining a challenge?  Or maybe you already did! If you're wondering what to do next, this is for you.

Ok, so first of all go read the blogs I posted under the "education" tab. That’s a lot of go...

October 26, 2017

4 mozzarella cheese sticks

1/3 C grated Parmesan

2 T almond flour

1 egg - beaten

3/4 C olive oil (or other keto approved frying oil)

1/2 t garlic powder

1/4 t salt

1/4 t pepper

*bring olive oil to medium-high heat in a large frying pan or cast-iron skillet

1. Cut cheese sticks...

October 16, 2017


Everyone has that one pair of jeans in the back of the closet.  You know, the ones that you'll fit in "some day".  Well mine were a pair of size 14, boot-cut Silvers.  At 258 pounds and wearing a size 20 (which I fastened a hair-tie onto to give me an extra inch or tw...