December 15, 2017

1 C almond flour

2 eggs

 1/4 C water

1/2 stick melted butter

1/2 tsp baking powder

2 packets of Stevia

1/8 tsp cinnamon

1. Mix it all up until smooth

2. pour into a greased/buttered pan over medium heat.  Cook until bubbles on surface, flip and finish.

3. top with sugar free sy...

October 31, 2017

 This is my official "before" photo for the November Challenge!

Thinking of joining a challenge?  Or maybe you already did! If you're wondering what to do next, this is for you.

Ok, so first of all go read the blogs I posted under the "education" tab. That’s a lot of go...

October 18, 2017

*I am not a doctor or a nutritionist.  The following info has come from my own research and experience.  Be sure to do research of your own and consult your doctor before beginning a new diet.  I make no promises or guarantees....