Squishy Thighs and Epiphanies
I’m getting ready for bed and I’m standing in the bathroom brushing my teeth, looking at myself in the mirror and thinking, “wow, I...
Sriracha Meatloaf
1.5 Pounds ground beef - 80/20 1 Egg 2 Tbsp Worcestershire sauce 2 Tbsp Almond Flour 3 Tbsp Sriracha sauce (watch your brands for carbs)...
Loser Mentality Challenge - Everything You Need to Know
This is my official "before" photo for the November Challenge! Thinking of joining a challenge? Or maybe you already did! If you're...
Fried Cheesesticks
4 mozzarella cheese sticks 1/3 C grated Parmesan 2 T almond flour 1 egg - beaten 3/4 C olive oil (or other keto approved frying oil) 1/2...
Goal Pants - and Why You Should Have Some
Everyone has that one pair of jeans in the back of the closet. You know, the ones that you'll fit in "some day". Well mine were a pair...
The Mental Game
I used to wear big purses so I could hold them in front of me to "hide" my fat rolls. I still catch myself telling jokes and smiling...
