RISE Collective
Imagine if your favorite personal growth podcast came to life — where you don’t just listen to transformation happen, you live it alongside the women in the conversation. — complete with interactive teachings, community connection, journal prompts, and guided practices to help you embody what you learn.
The
That’s what The Rise Collective is.
A monthly membership and sisterhood where you’ll explore one personal growth theme each month — through live coaching, conversation, and guided tools that help you apply it to your real life.
It’s a space to keep doing the work — learning, unlearning, and expanding — while surrounded by women who get it.
This is for you IF:
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You’re ready to stop letting fear and self-doubt control your choices.
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You want access to the GOOD STUFF at a price-point you can actually afford.
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You want tools that actually stick, not just theory and empty catch-phrases.
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You crave a safe, supportive container to practice confidence and growth.
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You’re ready to take the next step toward living boldly.
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You're willing to put in the REAL time and effort to make life-altering and lasting change a reality
What we'll explore:
Each month inside The RISE Collective, we'll dive into a new theme hosted and taught by me (Shandra Redwine) or a guest expert — women who are leaders in their fields — to guide us through specialized teachings and experiential workshops.
Every experience is designed to help you not just learn new concepts, but live your growth — one grounded, powerful month at a time.
Some of the topics we'll cover:
Foundation & Mindset
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Reclaiming Confidence
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Building Self-Trust
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Healing the Inner Child
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Letting Go of Perfectionism
Health & Wellness
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Hormone & Mental Health
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Nutrition & Diet
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Movement & Mobility
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Holistic Wellness
Purpose & Identity
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Living in Alignment With Your Core Values
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Discovering Purpose & Direction
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Authentic Self-Expression
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Integrating Shadow & Light
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Calling Back Your Power
Spiritual & Seasonal Themes
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Lunar Cycles & Emotional Release
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Chakra Balancing & Energy Flow
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Crystal Healing
"Because of your words in my head, I wore shorts for the first time in probably 20 years. You're literally changing women's lives. I love you!"
I'm your host, Shandra Redwine
I know what it means to fight for confidence & growth, because I’ve lived it. I grew up in an abusive home, carrying decades of insecurity, self-doubt, and lack of self-worth. Over the years, I’ve done the work to transform my life — losing 100 pounds through lifestyle change, getting sober, and building a life rooted in intention, health, and joy.
That journey became the foundation of my work. Today, I coach and teach women to do the same: to release old patterns, reclaim their power, and build lives that reflect their deepest values and desires. Whether their goals are weight loss, body confidence, or creating an intentional life, I walk beside them with the tools and practices I used to completely change my own.
I’ve led this work in corporate events, private groups, and retreats, and I share it daily with hundreds of thousands of women through my social media community.
My mission is simple: to show women that unshakable confidence, body freedom, and empowerment aren’t out of reach — they’re available right now.
BEFORE you join The RISE Collective
This work isn’t for everyone. This is a sacred, intentional space for women who are truly ready to do the work of transformation. If you’re looking for a quick fix or surface-level inspiration, this isn’t the place.
Bravery: Growth means facing the stories, patterns, and habits you’ve carried for years. It takes courage to release them.
Vulnerability: You’ll be invited to show up with radical honesty — with yourself and with others — in ways that may feel new or uncomfortable.
Openness to Change: The tools, practices, and rituals may be different from what you’ve tried before. You’ll be asked to lean in, even when it feels unfamiliar.
Sacred Community: This is a safe space to hold others and to let yourself be held. You’ll be part of a circle where every voice matters.
Commitment: The more you pour into this journey, the more it will pour into you.
The RISE Collective is for the woman who knows she is meant for more — and is ready to step forward with courage and integrity into a new way of being. If that’s you, you’ll find yourself supported, challenged, and celebrated every step of the way.
