

I’m That Woman
Please feel free to share I’ve heard countless stories of heartbroken families that have experienced miscarriage or the death of a child....


Coming Clean
I feel like I’ve been in another long process of “surrender”. This is how I refer to those pivotal moments in life where you finally...

Squishy Thighs and Epiphanies
I’m getting ready for bed and I’m standing in the bathroom brushing my teeth, looking at myself in the mirror and thinking, “wow, I...


Haters
I want to talk about an issue that plagues us all at some point in our lives - bullies, haters... bitches (pardon my french). We tend to...


What If We Let Our Guard Down?
I have a "spirited" 3 year old and a walking 10 month old. My current life status is exhausted. Actually if I'm really being honest,...


Goal Pants - and Why You Should Have Some
Everyone has that one pair of jeans in the back of the closet. You know, the ones that you'll fit in "some day". Well mine were a pair...


The Mental Game
I used to wear big purses so I could hold them in front of me to "hide" my fat rolls. I still catch myself telling jokes and smiling...


Weight Loss FAQ
I am often asked "How did you get started". "How do you find the motivation?" "How long did it take you". Here's the truth, for me. It's...