Goal Pants - and Why You Should Have Some
Everyone has that one pair of jeans in the back of the closet. You know, the ones that you'll fit in "some day". Well mine were a pair...
The Mental Game
I used to wear big purses so I could hold them in front of me to "hide" my fat rolls. I still catch myself telling jokes and smiling...
Weight Loss FEQ
I am often asked "How did you get started". "How do you find the motivation?" "How long did it take you". Here's the truth, for me. It's...
